Weigh In record (no journal entry) for 13 August 2014
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205.9 lb
Lost so far: 16.1 lb.
Still to go: 18.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 August 2014:
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1740 kcal
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Fat: 55.81g | Prot: 79.37g | Carb: 224.72g.
Breakfast: Normaler Kaffee, Dulano Delikatess Hinterkochschinken, K-Classic Weizenbrötchen, Lätta Halbfettmargarine. Lunch: Dr. Oetker Original Pudding Vanille, Pflaumenkuchen, Maggi Ravioli in Tomatensauce. Dinner: K-Classic Gurkensticks Würzig-Pikant, Grillmeister HäHnchen-Minutenschnitzel Arizona, Zeus Zaziki, Tillman's Minutensteaks in Pfeffermarinade. Snacks/Other: Piasten Schokolinsen, Favorini Waffelröllchen. more...
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2988 kcal
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Activities & Exercise:
Motorrad fahren - 1 hour, Standing - 1 hour, Sitting - 12 hours, Desk Work - 1 hour, Resting - 1 hour, Sleeping - 8 hours. more...
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steady weight
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