Weigh In record (no journal entry) for 18 October 2021
|
104.5 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 October 2021:
|
243 kcal
|
Fat: 6.80g | Prot: 16.96g | Carb: 30.23g.
Breakfast: 두부, 삶은 병아리콩. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
배고파젠장's weight history
|