Weigh In record (no journal entry) for 23 October 2021
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175.3 lb
Lost so far: 13.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2021:
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75 kcal
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Fat: 4.65g | Prot: 2.95g | Carb: 5.25g.
Breakfast: Marba Mortadela Tradicional, Bauducco Torrada Integral. more...
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losing 15.4 lb a week
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Bubuzinha92's weight history
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