Weigh In record (no journal entry) for 23 October 2021
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120.8 lb
Lost so far: 6.4 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2021:
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1393 kcal
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Fat: 38.42g | Prot: 107.18g | Carb: 154.25g.
Lunch: Scotti Gallette di Riso Integrali, Olio Extra Vergine di Oliva, Fesa di Tacchino, Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura). Dinner: Pizza Ortolana. Snacks/Other: Conad Arachidi Tostate e Salate, Uva. more...
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gaining 13.9 lb a week
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mirela.patrascu's weight history
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