nadinha-munhoz's Journal, 22 October 2021

Pizzalete de mussarela, rucula, tomate e oregano.

Diet Calendar Entry for 22 October 2021:
745 kcal Fat: 41.12g | Prot: 61.87g | Carb: 34.17g.   Lunch: Cappuccino, Tirolez Queijo Parmesão, Subway Tomate, Carne de Vaca Moída (95% Magro / 5% Gordo), Brócolis, Abobrinha Cozida. Dinner: Heinz Ketchup, Subway Tomate, Rúcula, Tirol Queijo Mussarela (18g), Omelete. Snacks/Other: Sadia Presunto Cozido Fatiado, Seven Boys Bisnaguinha. more...



     
 

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