Weigh In record (no journal entry) for 22 October 2021
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128.7 lb
Lost so far: 20.7 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2021:
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431 kcal
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Fat: 17.51g | Prot: 13.25g | Carb: 59.63g.
Breakfast: Banane. Lunch: Gratin Potiron, Auchan Fromage Blanc Saveur Vanille 0%. Snacks/Other: Vermicelle, Bouillon de Poulet. more...
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gaining 0.1 lb a week
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