Daisy2691's Journal, 22 October 2021

excited to see this number.

219.0 lb Lost so far: 43.4 lb.    Still to go: 53.6 lb.    Diet followed reasonably well.

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1042 kcal

Fat: 60.17g | Prot: 63.34g | Carb: 73.15g.   Breakfast: Tea with Milk and Sugar, Heavy Cream. Lunch: Tomatoes, Trader Joe's Persian Cucumber, Kroger Eggs (Large), Eckrich Cooked Ham, Great Value Sharp Cheddar Cheese. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Cooked Spaghetti Squash. more...

2691 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...