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The lowest-carb fruit is.... WATERMELON!
The lowest-carb vegetable is.... ARUGULA!
The next lowest-carb fruit is.... STRAWBERRY!
The next lowest-carb vegetable is.... CUCUMBER (peeled)!
The next lowest-carb fruit is.... CANTALOUPE MELON!
The next lowest-carb vegetable is.... BROCCOLI RAAB (cooked)!
The next lowest-carb fruit is.... AVOCADO (all types)!
The next lowest-carb vegetable is.... LETTUCE (iceberg)!
The next lowest-carb fruit is.... HONEYDEW MELON!
The next lowest-carb vegetable is.... CELERY!
The next lowest-carb fruit is.... PEACH!
The next lowest-carb vegetable is.... WHITE MUSHROOMS!
The next lowest-carb fruit is.... BLACKBERRIES!
The next lowest-carb vegetable is.... RADISHES!
The next lowest-carb fruit is.... GRAPEFRUIT (all types)!
The next lowest-carb vegetable is.... TURNIPS (boiled, drained, no salt added)!
The next lowest-carb fruit is.... ORANGES (all varieties)!
The next lowest-carb vegetable is.... LETTUCE (cos or romaine)!
The next lowest-carb fruit is.... PAPAYA!
The next lowest-carb vegetable is.... ASPARAGUS (boiled, drained, no salt added)!
The next lowest-carb fruit is.... NECTARINE!
The next lowest-carb vegetable is.... GREEN, SWEET or BELL PEPPER!
The next lowest-carb fruit is.... CLEMENTINE!
The next lowest-carb vegetable is.... OKRA (boiled, drained, no salt added)!
The next lowest-carb fruit is.... PLUMS (all varieties)!
The next lowest-carb vegetable is.... CAULIFLOWER!
The next lowest-carb fruit is.... RASPBERRIES!
The next lowest-carb vegetable is.... YELLOW, SWEET or BELL PEPPER!
The next lowest-carb fruit is.... PINEAPPLE!
The next lowest-carb vegetable is.... CABBAGE!
The next lowest-carb fruit is.... BLUEBERRIES!
The next lowest-carb vegetable is.... RED, SWEET or BELL PEPPER!
The next lowest-carb fruit is.... APPLES with SKIN!
The next lowest-carb vegetable is.... BROCCOLI (boiled, drained, no salt added)!
The next lowest-carb fruit is.... PEAR (all varieties)!
The next lowest-carb vegetable is.... SPINACH!
The next lowest-carb fruit is.... KIWI FRUIT!
The next lowest-carb vegetable is.... BEETS (canned)!
The next lowest-carb fruit is.... TANGERINE!
The next lowest-carb vegetable is.... GREEN, SNAP or STRING BEANS!
The next lowest-carb fruit is.... CHERRIES (sweet)!
The next lowest-carb vegetable is.... CARROT!
The next lowest-carb fruit is.... MANGO!
The next lowest-carb vegetable is.... KALE!
The next lowest-carb fruit is.... PERSIMMON!
The next lowest-carb vegetable is.... SNOW or SUGAR SNAP PEAS!
The next lowest-carb fruit is.... BANANA!
The next lowest-carb vegetable is.... ONIONS (all types)!
The last lowest-carb fruit is.... GRAPES, red or green (European type such as Thompson seedless)!
The last lowest-carb vegetable is.... SWEET CORN!
Diet Calendar Entry for 12 August 2014:
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1679 kcal
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Fat: 97.62g | Prot: 69.01g | Carb: 140.27g.
Breakfast: Herbal Tea (Other Than Chamomile, Brewed), Mashed Potatoes (Whole Milk and Butter Added), Beef Stew with Potatoes and Vegetables in Gravy, Multigrain Bread. Lunch: Trader Joe's Hass Avocado, Earthrise Spirulina Natural, Navitas Naturals Organic Raw Maca Powder, Lemon Juice, Kiwi Fruit, Peppermint (Mint), Green Peppers, Celery, Spinach, Cucumber (with Peel). Dinner: Vegetable Oil, Grilled Chicken, Cooked Beets (from Fresh), Cilantro (Coriander), Sprouts, Celery, Cucumber (with Peel), Baby Spinach. Snacks/Other: Magnum Mint Ice Cream Bar, Navitas Naturals Goji Berries, Trader Joe's Roasted & Unsalted Sunflower Seeds, Walnuts, Almonds, Magnum Mint Ice Cream Bar. more...
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