Weigh In record (no journal entry) for 21 March 2011
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179.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 March 2011:
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1944 kcal
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Fat: 44.27g | Prot: 84.47g | Carb: 290.43g.
Breakfast: rice pudding, peanutbutter crunch slimfast, yoplait, milk, fat free coffee mate, coffee, coffee. Lunch: milk, Tortilla Crusted Tilapia. Dinner: Banana Bread, spinash pasta. Snacks/Other: No Sugar Added Ice Cream Sandwiches - Vanilla. more...
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gaining 2.1 lb a week
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