Weigh In record (no journal entry) for 22 October 2021
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126.1 lb
Lost so far: 6.2 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2021:
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195 kcal
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Fat: 4.52g | Prot: 4.03g | Carb: 34.18g.
Snacks/Other: Сушки. more...
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losing 1.5 lb a week
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