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bradibunch
Journal
21 Mar 11
bradibunch's Journal, 21 March 2011
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Weigh In record (no journal entry) for 21 March 2011
312.0 lb
Lost so far:
3.0 lb
.
Still to go:
117.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 March 2011:
1104 kcal
Fat: 43.29g | Prot: 56.99g | Carb: 113.05g.
Breakfast:
Organic Apple Sauce.
Lunch:
Organic Apple Sauce.
Dinner:
Sour Cream, Refried Beans Traditional, Red Tomatoes, Extra Sharp Cheddar Cheese, Deli Bakery Flour Tortillas.
more...
3388 kcal
Activities & Exercise:
Resting - 12 hours, Sleeping - 12 hours.
more...
losing 7.0 lb a week
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