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klasik kahvaltıyla başlayalim gune
Diet Calendar Entries for 22 October 2021:
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229 kcal
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Fat: 11.13g | Prot: 22.66g | Carb: 9.51g.
Breakfast: Lor Peyniri, Salatalık (Kabuklu), Domatesler, Haşlanmış Yumurta, Şekersiz Çay. more...
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2352 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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