Weigh In record (no journal entry) for 22 October 2021
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132.5 lb
Lost so far: 46.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2021:
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1453 kcal
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Fat: 122.48g | Prot: 84.99g | Carb: 2.78g.
Lunch: Organic Milk Масло Сливочное, Яичный Желток, Arteoliva Оливки без Косточек, Масло Гхи, Bio Naturalis Кокосовое Масло, Костный Бульон, Говядина Бирочная Часть. more...
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losing 3.1 lb a week
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irinairina0000's weight history
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