Patti's Low Carb Chicken Lo Mein
Diet Calendar Entry for 21 October 2021:
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1077 kcal
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Fat: 65.56g | Prot: 63.45g | Carb: 17.51g.
Breakfast: Coffee, Heavy Cream. Lunch: Polaner Net Carbs Sugar-Free Concord Grape w/Fiber, Justin's-Net Carb Classic Almond Butter, Thin Slim Plain Bread Plain Regular Slice. Dinner: Great Value Net Carb California Style Vegetable Mix, Bacon Grease, The Spice Hunter Chinese Five Spice Blend, Daily Chef Boneless Skinless Chicken Thigh Portions, Thai Kitchen Premium Fish Sauce, Natural Heaven Spaghetti, Seal Sama Sugar Free Teriyaki Sauce. more...
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Comments
How do I find the recipe?
21 Oct 21 by member: happyhorseytrails
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21 Oct 21 by member: Jergens123
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Thank you! The recipe is:
2 cooked boneless skinless chicken Thighs
2 packages of Natural Heaven Palm Spaghetti
1 Tbsp Thai Kitchen Fish Sauce
1/3 Cup Seal Sama Sugar-Free Teriyaki Sauce
1 bag of frozen California Mix Veggies
1Tbsp bacon grease(optional) Just Pam your pan good to stir fry
1Tbsp coarse ground black pepper
I don't add sodium because there is already enough in the sauces.
1/2 tsp Chinese 5 Spice
Cook your chicken thoroughly and then add all other ingredients and stir fry until cooked to desired tenderness. tEasy peasy😁sibite sizes. Then add all other ingredients
21 Oct 21 by member: CrazyLupieLife
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My phone was acting weird. That last line was supposed to be cut the chicken into bite sizes pieces when done. 😁
21 Oct 21 by member: CrazyLupieLife
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