Weigh In record (no journal entry) for 21 October 2021
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108.5 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 October 2021:
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245 kcal
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Fat: 13.56g | Prot: 14.43g | Carb: 15.78g.
Breakfast: Nestlé Leite em Pó Ninho, Nestlé Chocolate em Pó Dois Frades, Ovo. more...
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gaining 0.1 lb a week
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everaldette's weight history
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