София Пололяка's Journal, 21 October 2021

Weigh In record (no journal entry) for 21 October 2021
99.9 lb Lost so far: 65.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 October 2021:
799 kcal Fat: 30.09g | Prot: 28.81g | Carb: 103.96g.   Breakfast: Hochland Kanapkowy, Кулиничи Лаваш, Корона Молочный Шоколад, Nestle Nesquik Duo, Салями, Lactima Сыр Тостовый, Помидоры, Огурец (с Кожурой), Яготинский Йогурт Греческий 2,5%, Гранола. more...
gaining 9.3 lb a week

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