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4th day on GM diet feels good. Can't wait to see the scale show my goal weight. With each pound lost, the happiness increases.
Diet Calendar Entries for 11 August 2014:
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680 kcal
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Fat: 2.90g | Prot: 30.34g | Carb: 143.74g.
Breakfast: Bananas. Lunch: Milk (Fat Free or Skim, Calcium Fortified), Milk (Fat Free or Skim, Calcium Fortified). more...
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2674 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
11 Aug 14 by member: clairsheart
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http://www.gmdietworks.com/general-motors-diet/gm-diet-day-6.html
refer this for details
12 Aug 14 by member: Cabmate
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