Weigh In record (no journal entry) for 21 October 2021
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121.0 lb
Lost so far: 28.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 October 2021:
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353 kcal
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Fat: 20.76g | Prot: 15.28g | Carb: 25.79g.
Breakfast: Брест Литовск Сыр Российский, Сливочное Масло, Белый Хлеб, Вареное Яйцо. more...
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losing 6.2 lb a week
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lena_bak's weight history
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