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Diet Calendar Entries for 21 October 2021:
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1141 kcal
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Fat: 33.18g | Prot: 59.12g | Carb: 149.73g.
Breakfast: Asda Long Life Semi Skimmed Milk, Vanilla Extract , Harvest Morn Fruit Wheats - Blueberry. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Afternoon Tea: Asda Low Fat Banana Yogurt, Asda Low Fat Banana Yogurt. Tea: Costa Coffee Skimmed Americano (Primo). Dinner: Young's Large Haddock Fillet in Breadcrumbs. Snacks/Other: Pistachio Nuts, Grapes, Asda Butter Mintoes. more...
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250 kcal
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Activities & Exercise:
workout - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
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