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I started Heathie trim today. The directions say to take 2 pills first thing in the morning and with water only. wait 2 hours and then eat. I am also doing Medifast at the same time.
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207.0 lb
Lost so far: 28.8 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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1267 kcal
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Fat: 29.00g | Prot: 43.00g | Carb: 216.00g.
Breakfast: Water, Water, Chocolate Mint Crunch Meal Bar. Lunch: Water, Special K Protein Meal Bar. Dinner: Special K Bar. Snacks/Other: 100% Pomegranate Cherry Juice, Water (Bottled), Special K Cereal Bars - Chocolatey Pretzel, Dragon Roll. more...
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gaining 1.1 lb a week
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