Weigh In record (no journal entry) for 02 October 2021
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123.0 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2021:
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2341 kcal
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Fat: 80.96g | Prot: 122.41g | Carb: 281.12g.
Lunch: Equilibrio e Piacere Yogurt Greco Magro Bianco, Barilla Tortiglioni, Amadori Albume d'uovo, Dolciando & Dolciando Preparato per Bevanda al Cacao, Nutella Nutella, Pane Italiano. Dinner: Roberto Tortillas, Polpette di Manzo, Amadori Kebab di Pollo, Pane Italiano, Tre Mulini American Sandwich, Arachidi con Guscio (Mangiate Sgusciate), Nutella Nutella, Dolciando & Dolciando Preparato per Bevanda al Cacao. Snacks/Other: Pane Italiano, Nutella Nutella, Arachidi con Guscio (Mangiate Sgusciate). more...
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gaining 0.3 lb a week
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