Weigh In record (no journal entry) for 21 March 2011
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158.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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1470 kcal
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Fat: 65.99g | Prot: 65.78g | Carb: 163.55g.
Breakfast: Fruit Yogurt (Nonfat). Dinner: Quarter Pounder w/Cheese, Mcchicken Sandwich. Snacks/Other: president's choice dipped chewy. more...
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losing 9.3 lb a week
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twoodworth's weight history
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