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Diet Calendar Entry for 20 October 2021:
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1107 kcal
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Fat: 42.90g | Prot: 79.52g | Carb: 103.44g.
Lunch: Repolho Refogado, Broto Legal Feijão Carioca, Arroz Branco (Cozido), Alface, Filé de Frango Grelhado, Abobrinha Refogada. Dinner: Catupiry Pão de Queijo Recheado, Bimbo Rap10 Tradicional. Snacks/Other: Tomates, Extra Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Mamão Papaia. more...
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