|
Had a "beige meal" with brown rice, a natural Oregon tuna packet and I splurged and had a pudding cup for dessert. Today I have not been as good with not snacking. I tend to get snacky when I'm at the office and cold.
Diet Calendar Entries for 19 October 2021:
|
2200 kcal
|
Fat: 103.00g | Prot: 75.00g | Carb: 240.00g.
Breakfast: Yoplait Light Fat Free Yogurt - Blueberry. Lunch: Snack Pack Naturals Chocolate Pudding, StarKist Foods Chunk Light Tuna in Sunflower Oil, Veetee Whole Grain Brown Rice. Dinner: Sonic Cheeseburger with Ketchup, Sonic Butterfinger Sonic Blast (Mini). Snacks/Other: Austin Cheese Crackers with Cheddar Cheese (26g), Andy Capp's Hot Fries. more...
|
|
1723 kcal
|
Activities & Exercise:
Shopping - 20 minutes, Showering - 25 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Find a buddy and go on a snacking strike! My office is filled with candy, donuts, etc. Just call it something fun and it helps. Candy strike!
19 Oct 21 by member: JC_suburbangothcatmom
|
19 Oct 21 by member: LooseButtons
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WisteriaSky233's weight history
|