Diet Calendar Entry for 19 October 2021:
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567 kcal
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Fat: 9.84g | Prot: 78.78g | Carb: 39.39g.
Breakfast: Harzer Harzer Käse, Leicht & Cross Knusperbrot Roggen. Lunch: Weihenstephan Milch 0,1% Fett, Apfelmus ungesüßt, Bulk Powders Pure Whey Isolate 90. Dinner: Arla Skyr, Rote Paprika, Salz, Schwarzer Pfeffer, Aldi Cashewkerne, Gemischter Salat, Netto Snack-Gurken, Couscous (Gekocht), Hühnerfrikassee. more...
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