Diet Calendar Entries for 19 October 2021:
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980 kcal
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Fat: 38.09g | Prot: 38.42g | Carb: 130.34g.
Breakfast: банан Мини, Yayla Keten Tohumu, İçim Kefir. Lunch: Aknaz Tost Peyniri, Яблоко Желтое, Torku Pötibör , Кофе с Молоком, Яичница с Помидорами. Dinner: Красное Яблоко, Beşler Et Döner, Цветная Капуста на Пару, Брокколи на Пару, Булгур (Вареный). Snacks/Other: Зеленый Чай, Манник. more...
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1243 kcal
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Activities & Exercise:
Stretching (yoga) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Comments
afiyet olsun, çok az değil mi
19 Oct 21 by member: kartal54.🦋
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19 Oct 21 by member: cassı
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19 Oct 21 by member: elf-_-cnr
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tesekkur ederim. bana yetiyor
20 Oct 21 by member: nadya250908
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