Weigh In record (no journal entry) for 10 August 2014
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193.3 lb
Lost so far: 135.1 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2014:
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2170 kcal
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Fat: 98.00g | Prot: 98.00g | Carb: 231.00g.
Breakfast: Signatures Grilled Chicken Sandwich, Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits. Dinner: Little Caesars Hot Wings, Little Caesars Deep Dish Pepperoni Pizza. more...
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steady weight
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inmsweantitrust's weight history
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