Weigh In record (no journal entry) for 19 October 2021
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201.1 lb
Lost so far: 0 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2021:
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1546 kcal
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Fat: 54.90g | Prot: 33.92g | Carb: 231.12g.
Breakfast: Варенье, Евроопт Киви, Уладар Блинчики Люкс , Русский Бисквит Молочные Булочки с Начинкой Вареная Сгущенка. Lunch: Евроопт Сет Осака. Snacks/Other: Морковный Торт с Глазурью. more...
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gaining 15.4 lb a week
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ariair's weight history
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