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21 days to lose 7 pounds, meaning 1200- calorie deficit per day.
Feeling desperate because school is coming, if I can survive this 21 days, then I can beat almost anything~
Diet Calendar Entries for 09 August 2014:
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2520 kcal
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Fat: 89.39g | Prot: 91.60g | Carb: 336.89g.
Breakfast: Boiled Egg, Beckmann's Classic French White Bread, Honey Dew Donuts Mocha Muffin Top. Lunch: Boiled Egg, Boiled Egg, Fish Sauce, Fresh Lemon Juice, Cucumber (with Peel), Bean Sprouts, Cooked Green Papaya. Dinner: White Bread, Egg, Marketside Classic French Bread, Egg, Whole Foods Market French Bread, White Rice, Soy Sauce, Egg, Cantaloupe Melons, Baked or Broiled Fish, Pears. Snacks/Other: IMEI Lemon Cream Wafers, IMEI Lemon Cream Wafers, Cantaloupe Melons, Safeway Kosher Dill Baby Pickles. more...
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1927 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 25 minutes, Hula Hoop - 10 minutes, Standing - 1 hour, Sitting - 12 hours, Resting - 25 minutes, Sleeping - 8 hours. more...
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