MANDISAC's Journal, 18 October 2021

"No food is bad food. It's all about temperance" Lifestyle Diaries

Diet Calendar Entry for 18 October 2021:
1119 kcal Fat: 3.41g | Prot: 50.83g | Carb: 211.77g.   Breakfast: Apples , McCain Mediterranean Roast Vegetables. Dinner: Lentils (Mature Seeds, with Salt, Cooked, Boiled), Raisins (Seedless). Snacks/Other: Almonds . more...

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