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Sunday muffin baking for the week. ☺️
Diet Calendar Entries for 18 October 2021:
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2038 kcal
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Fat: 84.05g | Prot: 84.57g | Carb: 247.81g.
Breakfast: Oatly Oat Milk, Whole wheat banana muffins. Elevenses: Trader Joe's Gluten Free Norwegian Crispbread, Simple Truth Plant Based Cauliflower Dip. Lunch: Apple, Cooked Brussels Sprouts (from Frozen), Asian Gold Chinese Style Barbecue Pork. Tea: 365 Organic White Corn Tortilla Chips. Dinner: 365 Organic Creamy Peanut Butter, Mestemacher Organic Flax Seed + Chia Bread, Cooked Brussels Sprouts (from Frozen). Snacks/Other: Sunsweet Prune Juice with Pulp, Bananas, Blue Bell Chocolate Peanut Butter Ice Cream. more...
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2175 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Grocery Shopping - 30 minutes, Resting - 5 hours and 53 minutes, Sleeping - 6 hours, Desk Work - 9 hours, Showering - 7 minutes, Cooking - 30 minutes, Washing Dishes - 20 minutes, Watching TV/Computer - 1 hour, Housework - 20 minutes. more...
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 Comments
Wow, a lot of homemade muffins today, I feel left out. I do have Bobos, their good and filling.😋
Yet, yours looks better!👍
18 Oct 21 by member: Shrewdness
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18 Oct 21 by member: ACBelle
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Thank you, Shrewdness and ACBelle!
19 Oct 21 by member: ian_sd
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I should add that it is whole wheat and low sugar ☺️ One of the reasons I prefer to bake my own. Baking is also therapeutic, in a way.
20 Oct 21 by member: ian_sd
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Baking is therapy❣ That's why baking jobs don't pay well. The industry knows it.
Bread making by hand is the ultimate therapy❣❣
I bet you would be good at it. Something earthy about hand mixing, kneading, shaping the dough. If you have a mind to it, give it a go. It can be a fun new thing for you.
I was mainly a rice eater, until I hand made my own bread. No stand mixer, just hands & arms. decent workout. The household gained 20#s the first year.
Skinny chefs, don't eat what they cook. They just feed others.😅
20 Oct 21 by member: ACBelle
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ACBelle, I've been hooked on toast (with healthier multi-seed 🍞) recently. Baking bread will be nice challenge! Thank you for the idea!
23 Oct 21 by member: ian_sd
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