Weigh In record (no journal entry) for 18 October 2021
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146.2 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2021:
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411 kcal
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Fat: 19.67g | Prot: 22.93g | Carb: 26.89g.
Breakfast: Chikalab Chikabar Salted Caramel & Peanuts, Вареное Яйцо, Ламбер Сыр Ламбер 50%, Nordic Каша 4 Злака. more...
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losing 1.8 lb a week
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Мила Кравец's weight history
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