Weigh In record (no journal entry) for 18 October 2021
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163.1 lb
Lost so far: 3.7 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2021:
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556 kcal
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Fat: 31.85g | Prot: 21.15g | Carb: 48.53g.
Breakfast: Ратимир Филе Куриное Копчено-Вареное, Mlekara Sabac Каймак 70%, Delicados Мексиканские Лепешки Сырные, Фермерское Подворье Молоко 3,2%, Чай. Lunch: Kinder Delice. more...
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gaining 0.9 lb a week
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Юлия1990_27_01's weight history
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