Diet Calendar Entry for 17 October 2021:
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2565 kcal
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Fat: 104.91g | Prot: 164.43g | Carb: 237.25g.
Breakfast: Panera Bread Madagascar Vanilla Cream Cold Brew (Regular), Fat Free Greek Yogurt, Pears , Coffee with Cream and Sugar. Lunch: Baked or Fried Coated Chicken Breast with Skin. Dinner: Baked or Fried Coated Chicken Breast with Skin. Snacks/Other: Panera Bread Madagascar Vanilla Latte, Meijer Plain Bagels, Funnel Cake. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
First time in 24 years that I'm buying a shirt without the"X" 🤣🤣🤣 Just "L" 🤣🤣
17 Oct 21 by member: Foti123
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26 Oct 21 by member: Tassos67
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Congrats! You look great and likely feel good too!
26 Oct 21 by member: Baileysmomee
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26 Oct 21 by member: Foti123
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That’s awesome. What an accomplishment!
10 Nov 21 by member: Shake Those Pounds
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Hitting the blue line soon. Rock on 🤘🏽
10 Nov 21 by member: PinayRN
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Great job! Very inspiring ⭐️
10 Nov 21 by member: EliFerreira1021
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