felliniandtom's Journal, 18 October 2021

Weigh In record (no journal entry) for 18 October 2021

172.2 lb Lost so far: 3.7 lb. Still to go: 6.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 October 2021:

690 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 4.6 lb a week

Comments

good loss 🥰👌

17 Oct 21 by member: trishjones


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felliniandtom's weight history