Michele43's Journal, 20 March 2011

220.0 lb Lost so far: 4.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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942 kcal

Fat: 21.00g | Prot: 54.00g | Carb: 127.00g.   Breakfast: chobani yogurt. Lunch: pop chips, miracle whip, pepperidge farm thin wheat bread, boar's head turkey. Dinner: lean cuisine bbq chicken pizza. Snacks/Other: pop chips, pop chips. more...

2946 kcal

Activities & Exercise: Standing - 2 hours and 40 minutes, Housework - 1 hour and 30 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...