Diet Calendar Entries for 17 October 2021:
|
232 kcal
|
Fat: 2.28g | Prot: 14.52g | Carb: 39.02g.
Breakfast: AH Bran Flakes. Lunch: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Dinner: Campina Magere Milde Kwark Naturel, LU Cracotte Froment. Snacks/Other: AH Biologische Magere Yoghurt, Koekje, Koffie met Melk en Suiker. more...
|
|
4565 kcal
|
Activities & Exercise:
Washing Dishes - 30 minutes, wandelen hond - 1 hour, Ironing - 1 hour, Walking (brisk) - 4/mph - 7 hours, Abdominal (Sit Ups) - 1 hour, Google Fit - 13 hours and 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
joannaoooo's weight history
|