Wünsche euch einen tollen Sonntag 💙 ☀️🍁
|
199.1 lb
Lost so far: 17.0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 October 2021:
|
1666 kcal
|
Fat: 75.17g | Prot: 54.56g | Carb: 186.72g.
Breakfast: Milch 1,5%, Tee, Alpro Kokosmilch, DM Mivolis Diät Vitalkost. Lunch: Tee, Gut & Günstig Salat Dressing French, Gurke (Geschält), REWE Beste Wahl Cherry Roma Tomaten, Gelbe Paprika, Gemischter Salat mit Dressing, Banane. Dinner: Mucci Less & Tasty Cookie Dough, Schupfnudeln, Gouda. Snacks/Other: Merci Petits Winter Mandel, Merci Petits Winter Mandel, Merci Petits Winter Mandel, Kinder Schokolade, Merci Petits Winter Mandel. more...
|
|
2342 kcal
|
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 12.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_Feline_'s weight history
|