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CallMeBruce
Journal
08 Aug 14
CallMeBruce's Journal, 08 August 2014
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Weigh In record (no journal entry) for 08 August 2014
162.4 lb
Lost so far:
0 lb
.
Still to go:
7.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 August 2014:
1536 kcal
Fat: 80.34g | Prot: 75.39g | Carb: 97.21g.
Breakfast:
Watermelon.
Lunch:
Dr. Pepper Dr. Pepper, Lay's Classic Potato Chips (28.3g), In-N-Out Double-Double Protein Style, In-N-Out Minute Maid Light Lemonade.
more...
1824 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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