Daisy_Steiner's Journal, 16 October 2021

Weigh in after 5mi run.

237.8 lb Lost so far: 37.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

---

1063 kcal

Fat: 36.76g | Prot: 30.15g | Carb: 157.16g.   Breakfast: Apples . Lunch: Caesar Salad with Romaine, Mendocino Farms Vegan Bahn Mi. Dinner: Green Giant Fresh Baby Cut Carrots, Annie's Homegrown Organic Friends Bunnies, Apples . more...

3902 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...