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Almoço:100g de pernil+40g de pure de mandioquinha+30g de chuchu cozido e salada. 260 calorias
Diet Calendar Entry for 16 October 2021:
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260 kcal
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Fat: 13.15g | Prot: 22.42g | Carb: 14.73g.
Lunch: Purê de Batatas (com Leite Integral e Manteiga), Chuchu Cozido, Pepino (com Casca), Alface, Tomates, Vapza Carne Suína Cozida Desfiada. more...
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