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Not too bad. Gotta keep it going.
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182.8 lb
Lost so far: 27.2 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2011:
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1680 kcal
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Fat: 100.85g | Prot: 37.45g | Carb: 167.30g.
Breakfast: Potatoes (Flesh Without Skin, with Salt, Boiled), Whipped with Sweet Cream Buttermilk 65% Vegetable Oil Spread, Skinless Beef Smoked Sausage, Green Snap Beans (Drained Solids, Canned), Cornbread (Dry Mix, Prepared). Dinner: cool whip, strawberries. more...
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2020 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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