KOCMOHABT@'s Journal, 20 February 2021

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204.4 lb Lost so far: 21.4 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2021:
180 kcal Fat: 13.40g | Prot: 12.80g | Carb: 0.80g.   Breakfast: Дело Вкуса Яичница из Двух Яиц. more...
95 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.6 lb a week

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