Weigh In record (no journal entry) for 20 March 2011
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138.4 lb
Lost so far: 4.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2011:
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853 kcal
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Fat: 11.20g | Prot: 43.15g | Carb: 146.15g.
Breakfast: Honey Bunches of Oats Honey Roasted. Lunch: Cucumber (Peeled), Spinach. Dinner: 6" Turkey Breast and Ham. more...
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losing 1.4 lb a week
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