scooby1350's Journal, 20 March 2011

194.0 lb Lost so far: 5.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1800 kcal

Fat: 54.94g | Prot: 50.41g | Carb: 288.71g.   Breakfast: Scrambled Egg Patties, Dr. Pepper, Hickory Smoked Bacon. Lunch: Pepsi (12 oz). Dinner: Pepsi (12 oz), soft Taco. Snacks/Other: Tagalongs. more...

2485 kcal

Activities & Exercise: Standing - 2 hours, Sitting - 4 hours, Sleeping - 7 hours, Resting - 11 hours. more...