Weigh In record (no journal entry) for 07 August 2014
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275.0 lb
Lost so far: 0.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2014:
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1771 kcal
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Fat: 87.07g | Prot: 63.93g | Carb: 199.83g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Great Value Frosted Shredded Wheat Cereal. Dinner: Scrambled Egg (Whole, Cooked), Cooked Broccoli (from Frozen), Fit & Active Brown Instant Rice, Nice! String Cheese. Snacks/Other: Panda Express Orange Chicken, Blue Diamond Habanero BBQ Almonds, Blue Diamond Lightly Salted Almonds, Bananas, Kellogg's Low Fat Granola Without Raisins, Grapes (American Type, Slip Skin). more...
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