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Down over 4 pounds in one day after first day of HCG diet. I know it is all muscle glycogen, and my body is not burning fat yet, but still motivating.
Diet Calendar Entry for 20 March 2011:
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489 kcal
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Fat: 8.68g | Prot: 52.29g | Carb: 51.13g.
Breakfast: coffee, strawberries. Lunch: green tea, cucumber, lettuce, top round steak lean. Dinner: Habanero Pepper (raw), cucumber, salsa, valerian root tea, chamomile tea, apple. Snacks/Other: green tea, salsa, 3. pieces melba toast, L-glutamine. more...
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