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Mimi75
Journal
20 Mar 11
Mimi75's Journal, 20 March 2011
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Weigh In record (no journal entry) for 20 March 2011
212.6 lb
Lost so far:
7.4 lb
.
Still to go:
62.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 March 2011:
1288 kcal
Fat: 44.25g | Prot: 53.29g | Carb: 170.81g.
Breakfast:
Sweetened Iced Tea, Chocolate Cheerios, 1% Fat Milk, Bo Berry Sweet Biscuit.
Lunch:
Cheeseburger, Baked Apple Pie.
Dinner:
Pork Chop, Macaroni & Cheese Dinner, Black Beans, Carrots (Solids and Liquids, Canned).
more...
2349 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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