Weigh In record (no journal entry) for 20 March 2011
|
250.8 lb
Lost so far: 16.2 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2011:
|
828 kcal
|
Fat: 46.39g | Prot: 40.28g | Carb: 66.44g.
Breakfast: Refried Beans with Cheese, Hashed Browns, Onions, Tomatoes, Diced Green Bell Peppers, Monterey Jack Cheese, Bacon, Egg, Bananas. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
glyndalin's weight history
|