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estou feliz, menos 400grs, devagar e foco chego lá, bora almoçar
Diet Calendar Entry for 14 October 2021:
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780 kcal
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Fat: 39.52g | Prot: 56.22g | Carb: 49.33g.
Breakfast: Tirol Queijo Mussarela (18g), Café Brasileiro Café, Ovo Frito. Lunch: Alface de Folha Verde, Subway Tomate, Bife de Carne de Vaca. Snacks/Other: Subway Frango Defumado com Cream Cheese. more...
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